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Owners of arms seized by Customs Service identified

The owners of the over  2000 assault weapons seized at the Tin Can Island port by Nigerian customs officials have been identified. Details of the importers of the weapons as reported by Daily Trust newspaper are in the proceeding paragraphs.   ...

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US President, Donald Trump warned against war mongering.

The US President, Mr Donald Trump has been warned against seeking war instead of dialogue and negotiation. Speaking at the UNGA, Zimbabwe President,  Dr  Mugabe admonished Mr Trump against conducting himself like the biblical Goliath who,  

Senate President, Bukola Saraki dodges confirming that each Senator earns over N29million monthly

According to NaijaNews,  an online newspaper, Senate President, Bukola  Saraki has dodged providing SERAP - an anti- corruption organisation-  details of the National Assembly earnings. Professor Sagay had accused the Senators of allocating a whopping N29m to themselves monthly. Below are Details of the publication:

Update on "Tension in Jos"

The Government of Plateau State has declared curfew to commence from 6pm-6am. The action is directed at containing the activities of persons who may want to disturb the present peace in the state.   

Tension in Jos over returnee dead bodies of Nigerians allegedly killed persons in Eastern Nigeria

Today, 14 September 2016 at about 1600hours, tension over claims of dead bodies of Nigerians killed in the eastern part of the country caused pandemonium in Jos. The dead bodies were said to have been deposited at Katako Market which is located at Loranto in Jos City.   

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How to burn belly fat for a flat stomach[Health]

If you want to get a flat belly fast, you MUST eat plenty of fat.  At the same time, not just any fat will do...some fats are no good at all, while others are health-boosting and fat-burning rockstars!  Here are a few of my favorites that I personally eat just about every day..

1. Avocados - Avocados are rich in monounsaturated fats as well as loads of vitamins to boot (E, K and C to mention just a few).  Not only that, but they pack a serious fiber punch, 5 grams in just a small half cup!  Between the fiber and healthy fat content, you'll have no problem staying full for hours after enjoying a delicious avocado.  Makes for a great snack, side dish with dinner, addition to salads, and of course there's always guacamole!

2. Eggs - Eggs are a great source of fat as well as high quality protein, just make sure you don't skip out on the yolk!  Why?  The yolk is by far the most nutritious part of the egg, providing over 11 vitamins and minerals including nearly 100% of the daily RDI of energy-boosting B12 from just 3 eggs daily.  They are a great breakfast item, but of course they can be enjoyed at any time of day!

3. Coconut oil - Coconut oil is one of the richest sources of perhaps the most beneficial fat known to man, medium chain triglycerides (MCTs).  MCTs have been shown to improve brain function, lower cholesterol, improve skin and hair health, and best of all:  burn more fat!

Combine all three in an omelete for breakfast and you'll be well on your way to feeling full and burning fat for the rest of the day!  At the same time, if you really want to get the cutting-edge on reducing belly fat, you'll be happy to know that there's a brand new way to burn belly fat that has been shown in more than a DOZEN research studies to help you burn fat and slim your waist at an accelerated rate...
 
In fact, one breakthrough study showed that those who performed this belly-burning trick just twice daily burned 400% more fat than those who didn't.  Another study published in the Journal of International Medical Research showed that those using this powerful flab-burning trick lost 20% of their body fat in just 12 weeks.  And get this... the trick takes less than a minute to perform!
 
Would you like to burn 400% more fat by using this quick, belly-busting trick just twice daily?  We show you exactly how to do it here:


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Joel Marion, CISSN
Co-Founder, BioTrust Nutrition

Read 913 times

WORLD NEWS

9/11 Survivor Captured In Iconic Photo Dies Of Cancer

Marcy Borders, a survivor of the Sept. 11 terrorist attacks who was photographed covered in dust after fleeing the World Trade Center, has died of stomach cancer. Borders' family announced her death Tuesday on Facebook. She was diagnosed with stomach cancer last year at the age o...

BUSINESS NEWS

Aganga Says Nigeria Accounts For 75% New Investments In Africa

The Minister of Trade and Investment in Nigeria, Mr Olusegun Aganga, has given the nation’s economy a clean bill of health, saying that despite the challenges of poor infrastructural development, epileptic power supply, insecurity in some states in the north-east, Nigeria’s economy still accounts for 75 per cent of new investments in Africa.  

SPORTS NEWS

Thabo Mbeki, others approved alleged $10m ‘bribe’ for FIFA

The highest levels of South African government approved a $10 million dollar payment that US investigators suspect was a bribe to get the 2010 World Cup, media reports said Friday. Then president Thabo Mbeki and foreign minister Nkosazana Dlamini-Zuma approved the payment whic...